Services

Explore personalized coaching solutions designed to empower you. From running and wellness to nutrition and mental resilience, each service is crafted to help you achieve your goals with clarity and confidence.

Empowering Girls and Women Through Running

Build strength, confidence, and well-being through personalized running coaching that’s about more than just fitness.

Mental and Physical Fitness Coaching

Customized strategies to help you build resilience, manage stress, and achieve overall wellness.

Nutrition for Endurance

Personalized strategies to fuel your body and mind with balanced nutrition and sustainable habits for long-lasting energy and performance.

Finding Your Ikigai

Concept of choice with crossroads spliting in two ways.jpg

Explore your life’s purpose and align your goals with what truly matters to you.

Getting Comfortable with AI

A practical, educational coaching package to help you confidently integrate AI tools into your personal or professional life.

inMotion-Coaching

Services

sara.parrode@inmotion-coaching.com

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