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Chia Pudding

NUTRITION FOR ENDURANCE

Fuel your body for success with personalized nutrition strategies designed specifically for endurance athletes. Whether you’re training for a marathon, ultra, or just looking to improve your stamina, proper nutrition is key to achieving your goals.

This coaching program provides tailored guidance to meet your unique needs, helping you optimize your energy levels, improve recovery, and enhance overall performance. From meal planning to race-day nutrition strategies, we’ll work together to ensure you’re fueling your body for sustainable endurance and success.

 

What We Address:

  • Balancing macronutrients to support endurance and recovery.

  • Understanding metabolic efficiency and how to apply it to your training.

  • Developing fueling strategies for training sessions and race day.

  • Addressing common issues like energy crashes, digestive discomfort, or poor recovery.

Packages:

Individual Nutrition Coaching Session
Optimize your endurance performance with a personalized nutrition plan. This focused session is designed to address your unique needs, fueling your body for training, recovery, and peak performance.

  • Includes: One 1-hour session with a customized plan to support your endurance goals.

  • Price: $200/session

Endurance Nutrition Package
Achieve sustained energy and improved performance with a structured approach to nutrition. This package provides ongoing support to refine your fueling strategies and build sustainable habits for long-term success.

  • Includes: Six 1-hour coaching sessions with tailored nutrition guidance for endurance athletes.

  • Price: $1,050 (6 sessions at $175 each)

 

 

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