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RUN  STRONG.  LIVE WELL

Running isn’t just about fitness—it’s a powerful tool for building strength, confidence, and resilience. This program is designed to help girls and women discover the transformative benefits of running while developing mental and physical fitness for a more balanced, empowered life.

Through personalized coaching, we’ll tailor a plan that meets your unique needs and goals, whether you’re a beginner looking to start your running journey or an experienced runner seeking new challenges. Together, we’ll explore how running can become a foundation for well-being, personal growth, and lasting confidence.

Empower your journey with coaching that goes beyond the basics. Choose the plan that fits your goals:

Packages:

Training Plan with Weekly Check-Ins

  • Perfect for runners who want expert guidance and consistent accountability.

  • Includes: A customized training plan and weekly check-ins to adjust and refine your progress.

    • Price: $200/month​.

Transformational Package

  • A complete coaching experience designed to integrate all aspects of your journey.

  • Includes: A customized training plan, weekly check-ins, and two personalized coaching sessions per month (discounted at $150/session).

    • Price: $500/month

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Mind and Body in Motion

Join my mailing list to receive timely tips, strategies, and insights on achieving mental and physical fitness, staying consistent, and thriving with innovation. Stay inspired, stay in motion.

Bonus!! Download The 3 Foundational Blocks for Consistency Guide.

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